Your certified guide to
Mindful nutrition
as a way of life
“Pay attention to your own body. The point is everyone is different. You have to figure out what works for you.”
Andrew Weil, MD
Work with Shari
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Virtual Events
Explore movement and mindfulness with virtual yoga and meditation.
Wellness
Coaching
Creating a plan that works for you
Through personalized coaching, we will work together to develop an integrated plan to achieve full body wellness—often combining the practices of naturopathy, yoga, meditation, and more.